Chick-fil-A Gluten Free Menu (Updated 2024)
Chick-fil-A’s updated 2024 gluten-free menu offers a range of delicious items for those with gluten sensitivities. You can enjoy breakfast items like sausage patties and Greek yogurt parfaits. For lunch and dinner, opt for the grilled chicken sandwich with a gluten-free bun, grilled nuggets, or the chicken cool wrap.
Sides include waffle fries, kale crunch salad, and fresh fruit. Don’t forget gluten-free desserts like the frosted lemonade or a fruit cup. Be sure to communicate with staff about your dietary needs to guarantee proper handling.
Keep exploring to discover detailed options and helpful tips for your next Chick-fil-A visit.
Gluten-Free Options at Chick-fil-A
When you’re looking for gluten-free options at Chick-fil-A, you’ll be pleased to find several tasty choices. Getting around fast food can be tricky if you’re avoiding gluten, but Chick-fil-A makes it easier with clearly labeled ingredients and transparent preparation methods.
First, it’s vital to understand their dedication to serving customers with dietary restrictions. Chick-fil-A has taken steps to guarantee you have safe and delicious options. They use separate preparation areas and utensils to prevent cross-contamination. This is especially important for those with celiac disease or severe gluten intolerance.
You can also find detailed nutritional information on their website or app. This allows you to check for gluten-containing ingredients before you even step foot in the restaurant. It’s a good idea to familiarize yourself with this resource, as it can make your ordering process much smoother.
Additionally, Chick-fil-A staff are trained to handle special dietary requests. Don’t hesitate to ask questions or request specifics about how your food is prepared. They can provide you with insights and even make adjustments to accommodate your needs.
One important tip is to inform the staff about your gluten sensitivity when you place your order. They can take extra precautions, such as changing gloves or using fresh utensils, to make sure your meal is safe.
Lastly, remember that sides and condiments can also contain gluten. Always double-check these items to ensure they fit your dietary requirements. By staying informed and proactive, you can enjoy a satisfying and worry-free meal at Chick-fil-A.
Gluten-Free Menu Items
You’ll find a variety of gluten-free options at Chick-fil-A, whether you’re stopping by for breakfast, lunch, or dinner.
From gluten-free sides to desserts and salads, they’ve got you covered.
Let’s explore some of these delicious menu items that cater to your dietary needs.
Breakfast
When you’re looking for gluten-free breakfast options at Chick-fil-A, you’ve got some tasty choices. You can enjoy a Bacon Slice, Sausage Patty, or Hash Browns to start your day right.
For a more substantial meal, try the Hash Brown Scramble Bowl or the Greek Yogurt Parfait.
Bacon Slice
A bacon slice from Chick-fil-A’s gluten-free breakfast menu offers a tasty and safe option for those avoiding gluten. You’ll enjoy:
- Crispy texture: Perfectly cooked to satisfy your cravings.
- Rich flavor: Full-bodied taste that complements any breakfast choice.
- Conveniently gluten-free: No worries about gluten contamination.
Give it a try and start your morning with a delicious and worry-free meal!
Sausage Patty
For another delicious gluten-free breakfast option, try Chick-fil-A’s savory sausage patty. You’ll love its robust flavor and satisfying texture, perfect for starting your day right.
Pair it with other gluten-free items or enjoy it on its own. Chick-fil-A guarantees their sausage patty is prepared without gluten, so you can confidently indulge in a tasty, worry-free breakfast.
Hash Browns
Crispy and golden, Chick-fil-A’s hash browns are a fantastic gluten-free addition to your breakfast lineup. You’ll love how they enhance your morning meal with their perfect texture and flavor.
These delightful bites are:
- Gluten-free: Safe for those with gluten sensitivities.
- Perfectly cooked: Always crispy on the outside, soft inside.
- Convenient: An easy grab-and-go option for busy mornings.
Hash Brown Scramble Bowl
Why not start your day with Chick-fil-A’s Hash Brown Scramble Bowl, a delicious and gluten-free breakfast option?
You’ll enjoy crispy hash browns, scrambled eggs, and a blend of Monterey Jack and Cheddar cheeses.
It’s topped with sliced grilled chicken or sausage, adding a protein boost to your morning.
It’s a hearty, flavorful choice that keeps you fueled and satisfied.
Greek Yogurt Parfait
After enjoying the hearty Hash Brown Scramble Bowl, you might want to try something lighter like Chick-fil-A’s Greek Yogurt Parfait. It’s an invigorating option packed with protein.
It comes with:
- Creamy Greek yogurt
- Fresh strawberries and blueberries
- Gluten-free granola
This parfait is perfect for a nutritious start to your day, ensuring you stay satisfied without compromising your gluten-free diet.
Lunch and Dinner
When you’re looking for gluten-free lunch or dinner options at Chick-fil-A, you’re in luck. You can choose from items like the Grilled Chicken Filet, Grilled Chicken Sandwich, Grilled Chicken Nuggets, and the Chicken Cool Wrap.
These selections guarantee you don’t miss out on flavor while sticking to your gluten-free diet.
Grilled Chicken Filet
The Grilled Chicken Filet is a delicious gluten-free option available for both lunch and dinner at Chick-fil-A. You’ll enjoy a tender and flavorful chicken filet that’s not only healthy but also mouth-watering.
Some benefits include:
- High-quality, lean protein
- Marinated with a blend of seasonings
- Cooked without gluten-containing ingredients
It’s a great choice for a satisfying meal.
Grilled Chicken Sandwich
You’ll love the Grilled Chicken Sandwich, a tasty and gluten-free option available for both lunch and dinner at Chick-fil-A.
This sandwich features a juicy, marinated grilled chicken breast served on a gluten-free bun with lettuce and tomato. It’s a delicious, healthy choice that doesn’t compromise on flavor.
Enjoy it with your favorite gluten-free sides for a satisfying meal any time.
Grilled Chicken Nuggets
For another delicious and gluten-free option at Chick-fil-A, try the Grilled Chicken Nuggets, perfect for both lunch and dinner. You’ll love these tender and flavorful bites, and they’re a healthy choice too.
Enjoy them with:
- Your favorite gluten-free dipping sauce
- A side of fresh fruit or a superfood side
- An invigorating beverage from their gluten-free drink selections
Give them a try today!
Chicken Cool Wrap
Enjoy the Chicken Cool Wrap, a delightful and tasty gluten-free meal option perfect for lunch or dinner at Chick-fil-A. It’s packed with grilled chicken, lettuce, and cheese, all wrapped in a gluten-free tortilla.
This wrap offers a balanced, satisfying meal.
Gluten-Free Sides
When you’re looking for gluten-free sides at Chick-fil-A, you’re in luck. You can enjoy their famous Waffle Fries, a fresh Side Salad, or the nutritious Kale Crunch Side Salad.
Each option is a delicious way to complement your meal without gluten worries.
Waffle Fries
You can savor Chick-fil-A’s waffle fries without worrying about gluten. These crispy, golden fries are a perfect addition to your meal. Plus, they’re cooked in a dedicated fryer, ensuring no cross-contamination.
Enjoy them with:
- Chick-fil-A Sauce for a tangy twist
- Ketchup for a classic taste
- Honey Mustard for a sweet and savory combo
Feel free to indulge!
Side Salad
Chick-fil-A’s side salad offers a fresh, gluten-free option that’s both light and satisfying. You’ll enjoy a mix of greens, shredded red cabbage, carrots, and grape tomatoes, all topped with a blend of Monterey Jack and cheddar cheeses.
Pair it with your favorite gluten-free dressing for a delicious, healthy side that complements any meal. It’s a perfect choice when you’re looking for something nutritious.
Kale Crunch Side Salad
Craving a crunchy, gluten-free side that’s both healthy and flavorful? Try Chick-fil-A’s Kale Crunch Side Salad! It’s packed with fresh ingredients, making it a perfect addition to your meal.
You’ll love:
- Kale: A nutrient-dense leafy green.
- Cabbage: Adds a satisfying crunch.
- Apple Dijon Dressing: Sweet and tangy.
Enjoy this gluten-free delight on your next visit!
Dessert
For those with a sweet tooth seeking gluten-free options, Chick-fil-A offers a delightful selection of desserts to enjoy. One of the standout treats is their Frosted Lemonade, a invigorating blend of their signature lemonade and a creamy vanilla Icedream. It’s a perfect combo for a hot day and completely gluten-free.
If you’re a fan of ice cream, you can’t go wrong with Chick-fil-A’s Icedream Cone. This classic dessert is a smooth and creamy vanilla treat that’s sure to satisfy your cravings. Plus, the cone itself is designed to be gluten-free, ensuring you can enjoy it worry-free.
Another delicious option is the Chocolate Chunk Cookie, but be cautious—this one needs to be ordered specifically as gluten-free. Chick-fil-A has crafted a version that’s just as tasty as the original but safe for those avoiding gluten.
For a fruitier option, try their fresh fruit cup. It’s a mix of strawberries, blueberries, apples, and mandarin oranges, providing a naturally sweet and gluten-free dessert choice.
Salads
If you’re looking for gluten-free options, Chick-fil-A’s salads won’t disappoint.
You can choose from the Market Salad, Cobb Salad, or the Spicy Southwest Salad, all tailored to meet your dietary needs.
Each salad is packed with fresh ingredients and flavorful combinations.
Market Salad
The Market Salad at Chick-fil-A is a vibrant mix of fresh greens, fruits, and nuts, making it a delicious gluten-free option for salad lovers.
You’ll enjoy:
- Fresh strawberries and blueberries for a sweet burst.
- Crumbled blue cheese for a tangy kick.
- Roasted nuts for a satisfying crunch.
It’s a perfect choice if you’re seeking a nutritious and flavorful meal without gluten.
Cobb Salad
When you’re craving a hearty and gluten-free meal, Chick-fil-A’s Cobb Salad is a standout option loaded with fresh ingredients and bold flavors.
You’ll enjoy a mix of chopped romaine lettuce, baby greens, shredded red cabbage, carrots, roasted corn, crumbled bacon, sliced hard-boiled eggs, and grape tomatoes.
Topped with grilled chicken breast and your choice of gluten-free dressing, it’s a satisfying and delicious choice.
Spicy Southwest Salad
Explore bold flavors with Chick-fil-A’s gluten-free Spicy Southwest Salad, showcasing a zesty mix of grilled chicken, fresh greens, and vibrant toppings. You’ll love the combination of:
- Spicy grilled chicken breast for that perfect kick
- A medley of grape tomatoes, roasted corn, and black beans
- Crispy tortilla strips adding a delightful crunch
Don’t miss out on this flavorful, gluten-free option!
Gluten-Free Snacks and Treats
You’re in for a treat with Chick-fil-A’s gluten-free snacks and drinks. Whether you’re grabbing a gluten-free bun for a quick bite or sipping on a invigorating beverage, there are tasty options available.
Let’s explore these delicious gluten-free choices that cater to your dietary needs.
Gluten-Free Bun
Chick-fil-A’s gluten-free bun offers a delicious option for those avoiding gluten while still enjoying their favorite sandwiches. It’s made from quality ingredients and comes individually packaged to avoid cross-contamination.
Pair it with:
- Grilled Chicken Sandwich
- Grilled Nuggets
- Market Salad
You can relish the same great taste without compromising your dietary needs. Enjoy a fulfilling meal that fits your lifestyle!
Snacks
For a quick bite, indulge in Chick-fil-A’s gluten-free snacks like the Waffle Potato Chips and Fruit Cup.
The Waffle Potato Chips deliver a satisfying crunch, while the Fruit Cup offers an invigorating mix of fresh fruits.
Both options are perfect if you’re looking for a tasty, gluten-free snack on the go.
Enjoy these treats without compromising your dietary needs.
Drinks
Satisfy your thirst with Chick-fil-A’s invigorating gluten-free drinks, including their classic Lemonade and Iced Tea. You can also enjoy:
- Diet Lemonade: A revitalizing twist on their traditional lemonade.
- Sunjoy: A rejuvenating mix of lemonade and iced tea.
- Soft Drinks: Choose from various Coca-Cola beverages.
Each option is gluten-free, ensuring you stay invigorated without any worries.
Special Considerations for Gluten-Free Dining
When dining gluten-free at Chick-fil-A, it’s important to be aware of potential cross-contamination risks. Even though Chick-fil-A offers several gluten-free options, the risk of gluten particles contaminating your meal exists, especially in shared kitchen spaces.
Hence, you should always communicate your dietary needs to the staff clearly and explicitly. You’ll want to ask the staff about their food preparation procedures. For instance, Chick-fil-A has dedicated fryers for their gluten-free fries, which helps reduce the risk of contamination.
However, other items may be prepared on shared equipment or surfaces, so it’s essential to inquire about specific cooking methods for the items you’re ordering.
Also, when it comes to sauces and dressings, check the labels or ask for ingredient lists. While many of Chick-fil-A’s sauces are gluten-free, some may contain hidden sources of gluten. It’s better to verify rather than assume, ensuring that what you’re consuming aligns with your dietary restrictions.
Another key consideration is the packaging and handling of gluten-free items. For example, Chick-fil-A offers a gluten-free bun that’s pre-packaged to avoid cross-contamination. Make sure the staff doesn’t open the package until it’s time to assemble your sandwich, reducing the risk of gluten exposure.
Lastly, always be vigilant about any changes in menu items or preparation practices. Chick-fil-A may update its processes or introduce new ingredients, so staying informed will help you make safer choices.
By taking these precautions, you can enjoy a delicious meal at Chick-fil-A without compromising your gluten-free diet.
Ordering Gluten-Free at Chick-fil-A
Browsing the Chick-fil-A menu for gluten-free options is straightforward when you know what to look for. You can enjoy a tasty meal without worrying about gluten by following a few tips.
First, familiarize yourself with the gluten-free items available. Chick-fil-A offers a range of gluten-free selections, from breakfast items to entrees and sides.
When ordering, make sure to clearly communicate your dietary needs to the staff. They’re trained to handle special requests and will take extra precautions to prevent cross-contamination. Here are some gluten-free options you can confidently choose:
- Grilled Chicken Sandwich: Request it with a gluten-free bun, and you’re good to go.
- Grilled Nuggets: These are naturally gluten-free and packed with flavor.
- Side Salad: Pair it with a gluten-free dressing like the Zesty Apple Cider Vinaigrette.
Additionally, always double-check the ingredients and preparation methods. For instance, while the Waffle Fries are technically gluten-free, they’re fried in shared oil, which mightn’t be suitable for those with severe sensitivities. It’s always better to ask and guarantee your safety.
Another tip is to use the Chick-fil-A app. It allows you to customize your order and see detailed nutritional information, making it easier to avoid gluten-containing ingredients. Plus, you can save your favorite gluten-free meals for quicker ordering next time.
Important Links and Social Media of Chick-fil-A
- Facebook: https://www.facebook.com/ChickfilA/
- Gift Card: https://www.chick-fil-a.com/customer-support/ordering-and-payment/gift-cards
- Nutrition: https://www.chick-fil-a.com/nutrition-allergens
- Official Website: https://www.chick-fil-a.com/
- Online Order: https://order.chick-fil-a.com/get-started?
- Instagram: https://www.instagram.com/chickfila/
- Contact Number: +1-866-232-2040
- Menu: https://www.chick-fil-a.com/menu
- Youtube: https://www.youtube.com/user/chickfila
Frequently Asked Questions
Does Chick-Fil-A Offer Any Gluten-Free Sauces or Dressings?
Yes, they do offer gluten-free options for sauces and dressings.
You’ll find that several of their popular choices, like the Zesty Buffalo Sauce, Garden Herb Ranch Sauce, and Honey Mustard Sauce, are gluten-free.
Just make sure to check the latest allergen information on their website or ask in-store to confirm.
This way, you can enjoy your meal without worrying about gluten.
Are There Any Gluten-Free Breakfast Options Available at Chick-Fil-A?
You’re wondering if there are any gluten-free breakfast options available. Yes, there are! Chick-fil-A offers several gluten-free items for breakfast.
You can enjoy their hash browns, bacon, and grilled chicken without worrying about gluten. Don’t forget to check their gluten-free bun, which you can pair with your breakfast sandwich.
Always communicate with the staff about your dietary needs to guarantee proper handling. Enjoy your meal!
How Does Chick-Fil-A Prevent Cross-Contamination With Gluten-Containing Foods?
You’re probably wondering how they prevent cross-contamination with gluten-containing foods. They’ve got dedicated prep areas and tools specifically for gluten-free items.
Staff are trained to handle gluten-free orders with extra care, changing gloves and using separate utensils. They also have clear protocols to avoid any mix-ups.
Can I Order Gluten-Free Options Through the Chick-Fil-A Mobile App?
Yes, you can order gluten-free options through the Chick-fil-A mobile app. Just select the gluten-free items you want from the menu. The app makes it easy to customize your order, ensuring you get exactly what you need.
Don’t worry about cross-contamination; Chick-fil-A takes precautions to keep gluten-free items safe.
Enjoy a convenient and delicious meal without any hassle!
Are Chick-Fil-A’s Gluten-Free Buns Available at All Locations Nationwide?
Imagine the joy of biting into a delicious, gluten-free bun! You’re in luck because Chick-fil-A’s gluten-free buns are available at most locations nationwide.
However, it’s always a good idea to check with your local restaurant as availability can vary.
You can also use the Chick-fil-A mobile app to see if they’ve gluten-free options at your preferred location.
Enjoy your meal without worry!
Conclusion
To wrap things up, dining gluten-free at Chick-fil-A is easier than ever. Did you know that over 10% of Chick-fil-A’s menu items are now gluten-free? That means you’ve got plenty of delicious choices without compromising your dietary needs.
Just remember to double-check with staff to avoid cross-contamination. So go ahead, enjoy your meal with confidence and relish the tasty options Chick-fil-A offers for gluten-free diners like you!